emotional healing

  • Community Is Important

    Having others to walk the widows’ walk with us means we aren’t carrying everything alone and that is priceless! Continue reading

  • Emotional Health

    The roller coaster of emotions is natural. Whatever emotional highs or lows you experience today, give yourself grace to face them as part of your journey. You are not alone in experiencing them. There is no right or wrong way… Continue reading

  • Taking Care of Yourself

    Self-care is not selfish! It’s vital to your health and recovery. Continue reading

  • Is My Grief Normal??

    Your grief is normal. You are not alone. Grief affects all areas of our lives – it’s not just a broken heart. Continue reading

  • Losing Ourselves

    Your life may never look like it once did before becoming a widow, but your story isn’t over! There is hope! There is healing! There is purpose! Embrace your new life. Continue reading