grief

  • Emotional Health

    The roller coaster of emotions is natural. Whatever emotional highs or lows you experience today, give yourself grace to face them as part of your journey. You are not alone in experiencing them. There is no right or wrong way… Continue reading

  • Caring for Your Mental Health

    Widows’ fog is real. When dealing with grief, your brain may have difficulty processing normal thoughts and actions. Continue reading

  • Caring for Yourself Physically

    Your physical health affects all areas of your life and greatly impacts how you deal with your grief. Continue reading

  • Our Circumstances Are Not Our Identity

    You are a widow, but you are also so much more. You are still loved, chosen, gifted, needed, and held securely by God. You still have something meaningful to offer. You still have opportunities to love, serve, grow, and experience… Continue reading

  • Is My Grief Normal??

    Your grief is normal. You are not alone. Grief affects all areas of our lives – it’s not just a broken heart. Continue reading

  • Grief Misunderstood

    People who have never experienced the loss of a spouse can not understand the grief journey of one who has. Continue reading

  • Transformation

    While you can’t go back and be exactly how you were before the death of your husband, God can transform your life into something beautiful that’s beyond your imagination. Continue reading

  • Like an Eagle

    This morning I drove through a country road near my home & a bald eagle flew low across the road right in front of me. Such a beautiful sight as I was able to watch him soar for a bit.… Continue reading

  • Widow “Anniversary”

    Death anniversaries are tricky. They are actually two-fold: the date our loved one breathed their last breath here on earth AND the moment our lives changed forever. On August 13, 2013, I awoke in the early morning hours to discover… Continue reading

  • Death Anniversaries

    It’s that week…the date of my husband’s passing is coming up. With it brings all the mixed emotions, the bittersweet memories, & another year facing life as a widow. This week has always held a heaviness for me since my… Continue reading