widowhood
-
Emotional Health
The roller coaster of emotions is natural. Whatever emotional highs or lows you experience today, give yourself grace to face them as part of your journey. You are not alone in experiencing them. There is no right or wrong way… Continue reading
-
Caring for Your Mental Health
Widows’ fog is real. When dealing with grief, your brain may have difficulty processing normal thoughts and actions. Continue reading
-
Caring for Yourself Physically
Your physical health affects all areas of your life and greatly impacts how you deal with your grief. Continue reading
-
Our Circumstances Are Not Our Identity
You are a widow, but you are also so much more. You are still loved, chosen, gifted, needed, and held securely by God. You still have something meaningful to offer. You still have opportunities to love, serve, grow, and experience… Continue reading
-
Is My Grief Normal??
Your grief is normal. You are not alone. Grief affects all areas of our lives – it’s not just a broken heart. Continue reading
-
Grief Misunderstood
People who have never experienced the loss of a spouse can not understand the grief journey of one who has. Continue reading
-
Losing Ourselves
Your life may never look like it once did before becoming a widow, but your story isn’t over! There is hope! There is healing! There is purpose! Embrace your new life. Continue reading
-
Widow “Anniversary”
Death anniversaries are tricky. They are actually two-fold: the date our loved one breathed their last breath here on earth AND the moment our lives changed forever. On August 13, 2013, I awoke in the early morning hours to discover… Continue reading
-
Surviving the Hard Days
Some days are just hard! There may be a logical reason: it’s a birthday, an anniversary, a holiday, or some other special occasion. Or it may just be a random day of the week and the grief hits you out… Continue reading